Addiction is not the only focus in the alcohol conversation.
for those fighting weight gain, if you're avoiding/reducing nourishing food while drinking alcohol like a fish, you need to unlearn & relearn self love
What are you getting from what you're paying for & ingesting?
— daktariLinnie🇰🇪🇸🇪 (@LinniewaGC) April 30, 2021
- To Say no. Be alone. To enjoy kind easy silences without guilt or explanation, is Self-Care
- Neglecting or endangering your physical, psychological or emotional (mental) health in any way, is Self-Sabotage
- Self-Centered. Selfish or unkind are symptoms of living in survival-mode