Unconditional Love and Mental Health

Have you ever loved anyone so much, you expect nothing back? Unconditional love basically means you’re not expecting anything in return. I have always felt a little defect because I have never loved another adult unconditionally. Not once. I have no children, so that explains that. Though I […]

Relationships in Histrionic Times

You know how people always talk about how ‘attention seeking’ we have become in this Facebook/Instagram generation?? We will post almost anything – even bodies in coffins – to get likes and sympathy. Or videos in compromising situations that should be private. Our bodies have become viral artwork […]

One Day I Will Write About The Love I Lost

By Camistare She loved me enough to walk away, loved me so deeply to let go for that is how she put it. I always thought if she ever left I would die and I was right because when she left I died to all that I ever […]

Postpartum Depression – Chebet’s Story

Chebet’s story, written in her own words. Chebet finally gathered the courage to share her story about post partum depression. She first shared it on whatsApp where she received lots of feedback. She found out that 15 of her contacts had gone through postpartum depression too. Confirming our […]

Depression is not a joke – a poem

They think you are insane They think you have a choice They think you can voice your pain They think you can get a better solution They think you are a rich spoilt kid They see you as an immature kid who don’t know what life holds They […]

Sometimes…

Sometimes you try to do the right things for yourself and they turn out to be the wrong things. Sometimes you try to make amends for screwing up and you end up in a deeper hole than you were before. More depressed than you were before. Sometimes change […]