Relationships in Histrionic Times

You know how people always talk about how ‘attention seeking’ we have become in this Facebook/Instagram generation?? We will post almost anything – even bodies in coffins – to get likes and sympathy. Or videos in compromising situations that should be private. Our bodies have become viral artwork […]

Good Health is the Greatest Blessing of all

The entrepreneur and author Phineas Taylor Barnum said: “The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well, or seek happiness when he/she is sick.” He should know. Many […]

One Day I Will Write About The Love I Lost

By Camistare She loved me enough to walk away, loved me so deeply to let go for that is how she put it. I always thought if she ever left I would die and I was right because when she left I died to all that I ever […]

10 things I Know about Bipolar Disorder

Did you ever meet someone who spoke about something and you thought: “I have heard about it, but I know so little about it!” A couple of months ago, one of our members spoke about his/her bipolar journey and triggered my learn more process. I knew the basics, […]

Postpartum Depression – Chebet’s Story

Chebet’s story, written in her own words. Chebet finally gathered the courage to share her story about post partum depression. She first shared it on whatsApp where she received lots of feedback. She found out that 15 of her contacts had gone through postpartum depression too. Confirming our […]

Depression is not a joke – a poem

They think you are insane They think you have a choice They think you can voice your pain They think you can get a better solution They think you are a rich spoilt kid They see you as an immature kid who don’t know what life holds They […]