This Week Briefly

I sometimes feel like life makes up ways to interrupt itself. Like life itself feels itself moving too fast for me, it makes me pause, breath and appreciate yesterday. I am at a new job. If you ever been at a new job, you know how minutes spin […]

Dealing with time shortage

At times, 168 hours are not enough to accomplish all the things on the “weekly” list. A great deal about mental health and self care is recognizing and accepting time limitation as the stress trigger it is. And then taking control of time to make it work for […]

Sometimes…

Sometimes you try to do the right things for yourself and they turn out to be the wrong things. Sometimes you try to make amends for screwing up and you end up in a deeper hole than you were before. More depressed than you were before. Sometimes change […]

Femicide in Kenya signals a Resistance to Change

Kenya is a deeply traditional and patriarchal society. In patriarchy, we create misogyny - where men think they are better than women, stronger than women, smarter than women, deserve more than women. Entitled. In a society where many women are marching towards equality and equity, the female becomes the male’s enemy number 1. And women...