We don’t know them – and yet

I don’t know these women, yet, my heart is broken by their deaths. We have never met the children and they mean nothing to us. Why then does it feel like our collective souls were dragged into the children’s death. You know nothing about these murderous men or […]

A Letter on Consistent Passion in Relationships?

On Twitter, I do these theme weeks that simply raise a question and let people vote. Now, I don’t have so many followers, but has a challenge such as few followers ever discouraged me? No. The hardest part of a journey is the start, right? So, if you […]

This Week Briefly

I sometimes feel like life makes up ways to interrupt itself. Like life itself feels itself moving too fast for me, it makes me pause, breath and appreciate yesterday. I am at a new job. If you ever been at a new job, you know how minutes spin […]

Dysfunctional Relationships – An introduction

When the curious case of Esther Arunga, the barrister come TV-presenter who became the wife of a mentally ill QT who murdered their son, hit the media, I was not alone to feel triggered. We expect personal development to be a positive progression of values, beliefs and behaviours […]

The Cowardice of Ghosting

In the 10 months Growth Catalysts has been active, we have received 11 messages regarding ghosting. Ghosting as a mental health question. One message last week caught my heartstrings: “I feel soo desperate that he doesn’t reply, so I keep contacting him. I cannot seem to be able […]