When Pain is masked as Anger

Two days ago, a 16-year-old high school boy stabbed his mother’s boyfriend to death in Kericho County. Apparently, he asked him “what are you doing here? You are not my father!?” His mother is widowed, so she was not having an affair. This also means that the boy […]

7 Guidelines when Choosing Your Support System

We go on and on about support systems – the people who help us stay upright and heal when we would rather lie down in a dark room and disappear from life’s unceasing glare. But WHO are these people and HOW are we supposed to pick the best […]

Happy Healthy 2019!

For growth catalysts, 2019 will be about Forgiveness. Forgiving oneself. Seeking Forgiveness from others. Accepting Forgiveness and feeling forgiven. Healing ourselves by letting forgiveness take center stage.