In previous posts, we have written about Shame and we have written about Harmony. This week, we move on to nr. 3 of the SHAMAR wheel of mental health (Shameless, Harmonious, Aware/Attitude, Motivated, Accountable, Resourceful). Awareness is one of the building stones to good mental health and in this context, awareness comes in 2 different … More Awareness – the simplicities and complexities