10 things I Know about Bipolar Disorder

Did you ever meet someone who spoke about something and you thought: “I have heard about it, but I know so little about it!” A couple of months ago, one of our members spoke about his/her bipolar journey and triggered my learn more process. I knew the basics, […]

Personal Connections and Emotional Health

Have you heard of or read Johan Hari’s book, Lost Connections? It is a bold and inspiring book where he shares his own journey with depression – but the book is helpful to far more than just those who suffer from depression. As Hari shows, we all have […]